healthy tips for ashtma.
1. Chew a piece of ginger every now and then in a day to relieve one of asthma
2. Mix equal spoons of ginger juice, honey and pomegranate juice. Take a tablespoon twice daily.
3. Dry peepal tree fruits and powder them. Take a teaspoon of this powder with water daily.
4. Take figs daily to get comfort from asthma.
5. Before going to bed at night, take half a teaspoon of cinnamon powder mixed with a teaspoon of honey.
6. Turmeric powder (a spoon) boiled in a glass of milk and taken twice daily gives relief.
7. Mix together two teaspoons of honey, half a teaspoon each of onion juice and betel leaf juice and a quarter teaspoon of asafoetida (hing). Have it thrice a day
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8. An infusion of basil leaves (tulsi), cloves and salt and taken daily gives relief.
9. Drinking lemon juice before meals and at a bed time is a good cure for asthma.
10. Boil eight flakes of garlic in half a cup of milk. Have it at night.
11. A teaspoon of ginger juice mixed with a cup of fenugreek infusion and honey is an excellent medicine for asthma.
12. Add a crushed garlic in ginger tea, and take it in the morning and at night.
13. Half a cup of bittergourd juice with a little honey, taken once a day, can cure one of asthma.
14. Chew a betel leaf with five peppercorns, one clove and a pinch of camphor.
15. Inhale steam frome the water in which carom seeds have been boiled.
16. Make an infusion with a handful of drumstick leaves in a cup of water. Cool and strain. Add salt, lemon juice and pepper powder. Take this once or twice a day.
17. A teaspoon of fresh mint juice, mixed with two teaspoons each of vinegar and honey, and half a cup of carrot juice relieves one of asthmatic conditions.
healthy tips for ashtma
Thank you for sharing. You have broadened my knowledge. Keep up the good work!
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